About Bridget
Media Kit
Eating Well Advice

Comidas Sanas, Niños Sanos
(Healthy Foods for Healthy Kids - Spanish Edition)

For Toddlers to Elementary School Kids

“Bridget Swinney applies sound nutrition and parenting advice to her real-life experiences with kids. The book’s excellent organization and easy reading make it a terrific resource.” -- Roberta L. Duyff, MS, RD, CECS, author of the American Dietetic Association’s Complete Food and Nutrition Guide

In nutshell you’ll find:

  • Breastfeeding basics
  • Introducing solid foods
  • Making your own baby food basics
  • How eating habits affect health
  • How to establish healthy eating habits in kids
  • Vegetarian eating
  • Dental health
  • Menus and kid-tested recipes for each food group
  • Fun snacks for kids
  • Fast food tips
  • Food safety for kids
  • The “Ten Commandments for Healthy Eating”

Winner of a 2008 iparenting Media Award!

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